Tiara L Catey LMT @ Center for Balance

Tiara L. Catey

Licensed Massage Therapist
MA 41831

Center For Balance

Call to make your appointment:
352.642.4545 cell

Location:
Center for Balance
1705 NW 6th Street
Gainesville, FL 32609
352.378.5166 fax

tiara@tiaracatey.com

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Benefits of Massage,
Aromatherapy, Intuitive Touch

•	Reduce musculoskeletal and arthritic pain,
•	Improve flexibility,
•	Relieve stress,
•	Promote a sense of relaxation,
•	Alleviate depression,
•	Lessen insomnia.

Benefits of Massage
Massage has become recognized as a method of complementary health care. It has the ability to:

Benefits of Aromatherapy

•	Natural aromas are pleasing;
•	Concentration and memory recall;
•	Regulation of our stress response;
•	Releasing neurochemicals which reduce pain,
•	Increase one's sense of well-being,
•	Relieve depression and insomnia;
•	Supports the immune system through their antimicrobial and antiviral actions;
•	Essential oils may have favorable effects on certain skin conditions;
•	Disinfects airborne bacteria and viruses which would have a negative impact on the respiratory system;
•	Intensifies the benefits and experience of bodywork.

Benefits of Intuitive Touch

•	Working with the highest intention for the client's greatest good,
•	to be authentically present for the client,
•	to connect with the client to meet their needs and address their concerns regarding massage,
•	Allowing inner guidance to offer direction to elevate the quality of the work throughout the session.